I believe a Life Coach is much like an athletic coach, someone who brings training, experience, perspective, structure, and supportive guidance to help a person move toward greater clarity and meaningful change.
Life can sometimes feel overwhelming, uncertain, or complicated. During these times, having someone who can listen, reflect, ask thoughtful questions, and offer supportive tools and perspectives can make the process feel less overwhelming and more manageable.
With Aligned Clarity, I aim to create a supportive space for people seeking greater self-understanding, alignment, growth, and forward movement.
Individual Life Coaching Option
This is a one-time session that is perfect for exploring a specific challenge, decision, or life situation when you need clarity and guidance.
Ongoing Support Sessions
A series of three sessions to gain clarity, explore possibilities, and begin creating meaningful forward movement.
A series of six sessions allows us to work more deeply, giving you time for reflection, insight, and lasting change.
Every session is personalized to your needs and goals and may incorporate life coaching, guided reflection, practices between sessions, Reiki energy work, shamanic practices, Art for Wellness, and hypnotherapy, depending on what best supports your journey.
Coaching Sessions Flow
Every coaching journey is unique, but this is the process I typically follow:
Getting Started (Complimentary)
• Discovery Chat
• Deep dive into your goals and current situation
• Review a personalized coaching plan
Moving Forward
If you decide to continue, we'll schedule your coaching sessions and begin working through your personalized plan. Each session builds on the last. Together, we'll review your progress, celebrate successes, explore new insights, and adjust the plan as needed.
After each session, you'll receive:
• A summary of our discussion, reflection or practice activities to support your progress
• A focus for our next session
Wrapping Up
In our final session, we'll review your progress, celebrate what you've accomplished, and decide together whether you'd benefit from continued coaching or whether you're ready to move forward on your own.

Let’s connect through a free Discovery Chat to explore whether life coaching feels supportive for you at this time.
Consent and Comfort
Ethics & Professional Practice
Your comfort, choice, and consent are important parts of every coaching session.
Your privacy is always respected. Sessions take place in a private space in my home or online through a secure, private meeting.
Life happens, and sessions can be rescheduled when needed. At the same time, meeting regularly helps build momentum and supports meaningful progress.
I am committed to providing coaching with professionalism, integrity, respect, and confidentiality.
As a member of the International Coaching Federation (ICF), I strive to follow the ICF Code of Ethics and maintain high standards of professional practice through ongoing learning and development.
You can learn more by reading the International Coaching Federation Code of Ethics.
Client Words
Heart Centred Coaching
"Debbie’s coaching sessions came at exactly the right time for me. I was going through a rough patch and during her session, I felt like I could finally relax. Her calm, soothing energy created a space where I felt completely safe and supported. Each week, she gave me thoughtful exercises that brought a lot of clarity. They helped me look at past experiences from a new perspective—seeing the positives in them and understanding how they’ve shaped the person I am today. I’m truly grateful for Debbie and the work we did together. Thank you so much, Debbie!"
Michela
More About Debbie
2025, Gabriela Embon Coaching Academy
2023, Pete Bernard 8th Fire Training
Ongoing training and professional development in life coaching, personal growth, reflective practices, and integrative approaches that support meaningful change, self-awareness, and forward movement.
The Nutrition Institute
Guelph University
New York Institute of Photography
Université de Montréal
McGill University
• Certificate in Nutrition
• Food Science Certificate
• Professional Photography Course
• M.Sc. Anthropology
• B.A. Honours Anthropology
Member of the International Coaching Federation
Member of the American Board of Hypnotherapy
Debbie is a Certified Life Coach, Reiki Master, Art for Wellness drawing coach, and energy worker offering sessions in Pointe-Claire, Montreal West Island and online to help you reconnect with your inner wisdom, gain clarity, get unstuck, and create meaningful change in your life. Member of the International Coaching Federation.
If you are:
•Feeling stuck or unsure of your direction?
•Struggling to make clear decisions?
•Looking for clarity and purpose?
Let's connect to explore your needs and goals.
Begin Where You Are
You are welcome to begin with a complementary Discovery Chat, explore a specific modality, or choose a personalized coaching approach. Together, we create a supportive space for insight, wellness, reflection, and forward movement.
Did You Know that I Teach Reiki?
Do You Enjoy Reiki?
I offer training in Reiki for self and others.
If you enjoy experiencing Reiki you may want to learn how to use it with yourself and possibly with others.
Aligned Clarity
Body • Emotions • Mind • Spirit