The Stone I Carry: Giving Grief a Place
Grief Needs Space, Time and Permission
Simple guided drawing workshop
Using simple lines and shapes, you are guided to connect with your grief, draw, and release.
We All Carry Grief
In this workshop, you can release what you are ready to release
Grief is a natural response to loss, yet we are often encouraged to move on before we have had the opportunity to truly grieve.
In this gentle Art for Wellness workshop, you will give your grief a physical form by drawing on a stone.
You may explore whatever you are carrying; whether it is the loss of a person, relationship, dream, chapter of life, or something else that matters to you.
We will honour what you are ready to grieve, allowing the Earth to hold what you are ready to lay down.
There is no right way to grieve and no timeline. You choose what you are ready to explore, and what you are ready to release.
We all have things that happen that are hard to go through, hard to process, hard to let go of and hard to heal.
Sometimes, our busy lives, our responsibilities and our society do not allow us to take the time and to receive the support that we need to fully grieve the losses in our life.
In this workshop we will give ourselves the space, some time and permission to grieve. Some griefs may be fresh but sometimes we need to release feelings around something that happened a long time ago.
Do not judge, just think about what you would like to release in this workshop.
Access the replay and work through a grief that you are ready to release.
What is Art for Wellness?
Art for Wellness uses guided, simple drawing and reflection to help you connect with yourself, explore your thoughts and feelings, and discover your own insights.
No artistic experience is needed.
We imagine, we draw, and then embody the intention of the workshop, helping us create change in our lives.
Debbie is a Certified Neurographica Specialist, Certified Teacher of the Art of Manifesting (™) drawing method and Certified Life Coach and Reiki Master Teacher in her 5th year of working with clients to make change in their lives.
