Meadow of Peace: Short Guided Visualization to Relax and Destress
Welcome to the Meadow of Peace
Course Summary
Welcome to the "Meadow of Peace," a relaxing guided visualization workshop designed to help destress and relax for 10 minutes.
In this short session, you will be guided to let go of what you need to let go and allow relaxation of your entire, and being.
This session can also help people achieve sleep more easily. You will be invited to connect with your Inner Peace. You will be invited to enter a state of deep relaxation.
This session is designed to be short so that you can listen whenever you need to during the day.
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Debbie Esplin
Debbie Esplin is a Certified Life Coach and Reiki Master, Art for Wellness Coach, and Energy Worker offering sessions and training in Pointe-Claire, Montreal West Island and online to help you reconnect with your inner wisdom, gain clarity, get unstuck, and create meaningful change in your life.
