Body Compass: 6 Guided Check-Ins for Body Awareness
A series of six short guided meditations designed to help you pause, tune in, and reconnect with your body’s subtle messages
What you will get in this plan?
- 7 short guided sessions
- 3 shortcut sessions
- BONUS: Heart Chakra workshop
30 minutes
Cultivate & Flourish in Love was a jump right into love, getting warmed up with so much love.
Karin
Wonderful workshop. I felt very relaxed doing this. Thanks.
Clare
