
Intentional drawing for wellness is a transformative drawing process that is a gentle yet powerful way to bring about change in your life.
With intentional drawing, you reimagine your life and you have the power to change your thoughts, assumptions, actions, and feelings; the power to create and draw the life you want; the power to receive insights about yourself; and the power to plan your future.
All you need is the ability to hold a pencil.
With Intentional Drawing, you use your hand and eyes to connect with your body sensations which helps you connect with your non-conscious minds to better understand your past, and your present, to create a different future, and to change the neuronal connections in your brain.
Debbie is a Certified Life Coach, Art of Manifesting Method Teacher in training, and Neurographica Specialist, who can work with individuals, with groups in person, and with teams.
There are a number of different types of drawing processes that can be used for different intentions and goals to achieve change.
With Intentional Drawing you can:
* Reduce feelings of stress and anxiety
* Release blocks to progess
* Unlock creativity and intuition
* Solve problems and make decisions
* Plan project timelines with action items
* Strengthen personal growth and self-awareness
* Gain clarity and manifest goals
* Access and define resources
Intentional Drawing is Transformative & Accessible

You do not need any drawing experience or artistic talent. You just need a pen and paper.
You are coached through the drawing process to achieve your goal or plan the path forward.
You can work with Debbie in:
* Private, one-on-one sessions
* Group workshops on site
* Online group workshops
With Debbie you have a Life Coach, Drawing Specialist and Energy worker that combines these modalities to help people with the change they want to make.
Debbie has spent her entire life working on personal change and has trained in these methods to help others for 5 years.
Debbie can help you realise your goals and make changes in your life.
With a heart-centered approach, Debbie listens and customises her tools to the needs of the client.
"How to Enable Self-Directed Plasticity - Humans are influenced by pre-existing beliefs, values, and perceptions that shape their behaviour. These layers of both desired and undesired thoughts and habits reside within the subconscious mind, exerting influecne over our emotional responses and congnitive desicion-making processes.
As the subconscious mind begins to develop during early childhood and onwards, the antiquity of these guiding influences can potentially result in destructive behaviours, impede personal growth, or even lead to arrested development.
However, human possess the capacity for plasticity, indicating that their abilities are malleable and capable of undergoing infinite changes across all developmental dimensions. Consequently, self-directed plasticity presents opportunities for personal growth and transformation.
Grounded in the organismic nature of human beings, self-directed neuroplasticity involves an intentional process of physically altering the brain's structure through techniques that enhance self-awareness, focused attention, and purposeful efforts. Essentially, achieving real change becomes feasible by deliberately redirecting one's attention away from distractions and complexities towards what is essential and constructive." (1)
(1) Foojan Zeine, Nicole Jafari, Mohammad Mani, Kenneth Blum. Awareness integration theory A Psychological and genetic path to self-driected Neuroplasticity. Health Sciences Review, Volume 11, June 2025, 100169.
Intentional Drawing works in deep collaboration with the body, the emotions, and the idea that we can make change happen, reimagine ourselves and bring this out into the world at any time in our lives.
Debbie works with:
* Intention
* Revealing limiting beliefs
* Values & perceptions
* Needs, wants and dislikes
* Self-awareness
* Focused attention
* Purposeful efforts
* Consistent awareness of body sensations, emotions, thoughts, and visuals
With Intentional Drawing and a trained Specialist, clients can achieve real change in their lives, as well as enjoying the drawing process, and having a visual reminder of the change, the learning, and the result.
Change happens when you apply your intention, your focus, and your energy on making change happen. It starts with the first step, then the next. Debbie guides people on the steps that will help them move forward. You are invited to take the first step.
Resistance and fear are normal reactions to change. The question to ask is, 'Who is driving your life? Your wishes or your worries?" Together, we can put you in the driver's seat.
You don't have to see the whole staircase, just take the first step.
- Martin Luther King, Jr.
$110
Per Session, CAD taxes included
After the first step, comes the next. Life is a series of steps, directed steps. Learn how to direct your steps and create your path. Anything is possible. You are limited only by your own beliefs, fears, and unconscious assumptions, but coaching can change that. Intentional Drawing can change that.
Drawing “is tapping into a very old part of ourselves and moving us into the emotional and intuitive parts of the brain.
$140
Per Session, CAD taxes included
We learn, and improve with repetition. The same with change. Repeating the process of change builds insight, brings ideas, and momentum to plan and change your present to change your future.
Big changes can have big impacts but they need repetition for your brain, body, and emotions to fully move through, and accept the change.
Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.
$300
Per session, CAD taxes included
Connect with Debbie
"Over the years I have done a lot of chakra clearing usually with guided meditations. I have done quite a few drawings around chakras. But this was the first time I have done chakra work the way debbie did it and it has forever changed how I will approach chakra work in the future.
This particular session was called Chakra Harmony and I learned so much from how she integrated the visualisations with the drawings as she guided us through asking for insights from each chakra."
Deb
"I had such an amazing and transformative time using the Neurographica tools. Debbie is a fantastic faciliator and is not only incredibly knowledgeable in this modality, making the whole process very straightforward and easy to understand, but she creates a loving, safe space to explore your issues and begin to rewire thought patterns in a really enjoyable way.
I noticed after completing sessions with debbie my thought patterns completely shifted in a long-lasting way. It is a super effective and amazing tool if you like hands-on activities and to dive into your creativity while making impactful changes in your mind.."
Shannon
"Debbie's services have not only helped me heal some of the darkest places I've had to hide away for so many years for so many reasons. Debbie has helped me walk in some heavy emotional waters.
Life is a journey... and with Debbie's help and amazing spirit, I was able to open up and release some different emotions. It was a very different healing journey, and I am very grateful to Debbie for that."
Michelle
Intentional Drawing is most often an abstract form of drawing. You do not need to have any skills besides being able to hold a marker. You are coached in the drawing process and will receive expert guidance.
Sessions are held in person or over Zoom. The work is equally effective as long as we are able to talk and you can show me your drawing from time to time. I draw with you to guide and my drawing is visible during the session.
Prior to, or at the beginning, of the session we will discuss your issue, problem, topic, and your desired result. Together we will select the process to use. Most sessions take about 1 to 1.5 hours. With a complex topic we can make a longer session or work on the topic over 2 or more sessions. At the end of the session, you have a visual reference to anchor you in the change.
The goal of the session, the desired result, drives the work forward to change.
For in person sessions, I provide the drawing materials, but you are welcome to bring your own, if you wish.
For zoom sessions, you will need: drawing paper, pens, coloured markers, pencils and/or highlighters, as desired, and a paper for notes. You will also need access to a device to join the online meeting.
There are many videos on YouTube and they can help, but they are generic and not specific to any one client's needs at that time. They may also be led by a trained Intentional Drawing Specialist or not.
An Intentional Drawing Specialist is trained in the drawing process, and the coaching process. It is thorough training to ensure that clients get the best help possible.
I am a Certified Life Coach, Intentional Drawing Neurographica Specialist as well as an energy worker.
Disclaimer: Intentional Drawing is appropriate for people or groups seeking relaxation, a change in their life, insights into their self, release of negativity, planning of projects, solutions to problems, and manifesting changes in life. I am not a medical professional and I do not offer counselling, diagnoses, or treatment. If you need medical or psychological assistance, please contact a registered medical professional.
Individuals or Groups: The pricing above is for individual sessions. Please contact me if you want to have an Intentional Drawing sessions for groups or teams.
Location: Sessions are held in person or over zoom, based on the client's preference.
Payment: Payment can be made by credit card, debit card, or e-transfer. Payment is made when you book the appointment.
Cancellation: If you need to cancel, please contact me at least 24 hours prior to your appointment. Appointments can be rescheduled. Refunds on missed sessions are not usually offered, but a make-up session may be offered.
Thank you.

* Art of Manifesting Method Teacher in Training - Collette Baron Reid and Anna Denning (25 hours)
* Neurographica Specialist - Anna Denning, Neuro Art School (50 hours)
* NeuroTimeline - Anna Denning, Neuro Art School (10 hours)
* NeuroGoal - Anna Denning, Neuro Art School (10 hours)
* NeuroCommunication - Anna Denning, Neuro Art School (10 hours)
* NeuroSketching - Anna Denning, Neuro Art School (10 hours)
* NeuroColour - Anna Morrallee, Neurographica (10 hours)
* NeuroSynthesis - Anna Morrallee, Neurographica.net (10 hours)
* NeuroMandala - Anna Morrallee, Neurographica.net (10 hours)
* NeuroComposition - Anna Morrallee, Neurographica.net (10 hours)
* Neurographica Basic User Level -Anna Morrallee, Neurographica.net (50 hours)
* Hypnotherapy, 3-Day Krasner Method - Pete Bernard, 8th Fire Training (24 hours)
* Life Coaching Certification - Gabriela Embon, Coaching Academy
Reiki Master Teacher, Quantum Shamanic Reiki Master, Energy & Shamanic Work, Sound Alchemy, Theta Healing
Certificate in Nutrition - Nutrition Institute
Food Science Certificate - Guelph University
M.Sc. Anthropology - Universite de Montreal
B.A. Honours Anthropology - McGill University

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