Private and Group Holistic Guidance Sessions
Ways to Work Together
Private Sessions and Group Workshops
In Person & Online
Support your journey back to yourself with clarity, balance, and purpose so you can move forward with confidence and direction.
Private Sessions
Group Workshops
Each one of us is different, and each client is unique so I tailor my private sessions to what the client is asking for. Based on the request and our discussions, we make a plan.
How Do Private Sessions Work
Clients either approach me to discuss options first or they book the session.
In the first session we will have a brief discussion of the request and decide on the next steps together. Depending on the client we will do a mix of tools or stick to one tool.
Also depending on the client we will do one or more sessions together.
Our work together is discussed and agreed upon before we move forward.
I do regular group workshops to work on topics related to gaining clarity, self-knowledge, personal growth, and making the changes in your life that you aspire to make.
More About Group Work
These sessions are not specifically tailored to individual needs, but they can be very helpful.
For these workshops, you just need to join, when the topic speaks to you. You have a choice of recorded workshops and upcoming live ones.
If you want to join on a regular basis, it is worthwhile checking out The Empowerment Circle where you have access to all my online workshops for a set fee.
Working consistently on yourself and your life is the best way to make changes and make them stick.
Private Sessions
SACRED ENERGY FLOW
Our chakras are centers in our energy system. Daily life, stress and seasonal changes affect the flow and balance.
This is a 30-minute remote session to work on your energy system, energise your chakras and bring them into alignment.
This sacred chakra work reduces stress, increases feelings of relaxation, ease, flow, and often improves sleep and mood.
'Those who flow as life flows, know they need no other source.'
SACRED ENERGY FLOW
$65
Per Session, CAD taxes included
- 30-Minute Reiki Session
- Relaxation, Breath Work
- Chakra Energising & Balancing
- Balancing of Entire Energy System
- Helps with stress reduction and effects and of seasonal changes
- Over Zoom Only
REIKI RESET
Reiki sessions are tailored to the needs of each client. Before starting the work, we will discuss the options.
Enter a space of peace, and non-judgement with the unconditional love and compassion of Reiki energy.
Open yourself to what you need.
Just for today, I will not worryJust for today, I will not be angryJust for today I will do my work diligentlyJust for today, I will be kindJust for today, I will be grateful
REIKI RESET, 45 minutes
$90
Per Session, CAD taxes included
- 45-Minute Reiki Session
- Relaxation, Breath Work
- Chakra Energising & Balancing
- Negative Energy Removal
- Drumming, optional
- In Person or Over Zoom
ROOTED BEGINNING - THE FIRST STEP
Change happens when you apply your intention, your focus, and your energy on making change happen.
It starts with the first step, then the next. Debbie guides people on the steps that will help them move forward.
You are invited to take the first step. Resistance and fear are normal reactions to change.
The question to ask is, 'Who is driving your life? Your wishes or your worries?" Together, we can put you in the driver's seat.
'You don't have to see the whole staircase, just take the first step.'
The first step
$110
Per Session, CAD taxes included
- 60-Minute Session
- Holistic Guidance using one or two of these tools:
- * Coaching
- * Intentional drawing
- * Reiki for relaxation
- * Quantum Shamanic Reiki
- In Person or Over Zoom
START THE JOURNEY
After the first step, comes the next. Life is a series of steps, directed steps. Learn how to direct your steps and create your path.
Anything is possible. You are limited only by your own beliefs, fears, and unconscious assumptions, but coaching can change that.
Holistic Guidance can change that.
Drawing “is tapping into a very old part of ourselves and moving us into the emotional and intuitive parts of the brain.
START THE JOURNEY
$140
Per Session, CAD taxes included
- 90-Minute Session
- Holistic Guidance using these tools:
- * Coaching
- * Intentional drawing
- In Person or Over Zoom
VISION TO REALITY, EMPOWER YOUR SOUL
We learn, and improve with repetition. The same with change. Repeating the process of change builds insight, brings ideas, and momentum to plan and change your present to change your future.
Big changes can have big impacts but they need repetition for your brain, body, and emotions to fully move through, and accept the change.
'Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.'
VISION TO REALITY
$285
Per Session, CAD taxes included
- 3 Sessions of 60 minutes each
- Holistic Guidance using these tools:
- * Coaching
- * Intentional drawing
- * Reiki for Relaxation
- * Quantum Shamanic Reiki
- In Person or Over Zoom
Please Note:
Disclaimer: Holistic Guidance is appropriate for people or groups seeking relaxation, a change in their life, insights into their self, release of negativity, planning of projects, solutions to problems, and manifesting changes in life. I am not a medical professional and I do not offer counselling, diagnoses, or treatment. If you need medical or psychological assistance, please contact a registered medical professional.
Individuals or Groups: The pricing above is for individual sessions. Please contact me if you want to have a private Intentional Drawing session for groups or teams.
Location: Sessions are held in person or over zoom, based on the client's preference.
Payment: Payment can be made by credit card, debit card, or e-transfer. Payment is made when you book the appointment.
Cancellation: If you need to cancel, please contact me at least 48 hours prior to your appointment. Appointments can be rescheduled. Refunds on missed sessions are not usually offered, but a make-up session may be offered.
Thank you.
Words From Customers
"Heart Centred Coaching.
Debbie’s coaching sessions came at exactly the right time for me. I was going through a rough patch and during her session, I felt like I could finally relax. Her calm, soothing energy created a space where I felt completely safe and supported. Each week, she gave me thoughtful exercises that brought a lot of clarity. They helped me look at past experiences from a new perspective—seeing the positives in them and understanding how they’ve shaped the person I am today. I’m truly grateful for Debbie and the work we did together. Thank you so much, Debbie!" Michela
"Over the years I have done a lot of chakra clearing usually with guided meditations. I have done quite a few drawings around chakras. But this was the first time I have done chakra work the way debbie did it and it has forever changed how I will approach chakra work in the future. This particular session was called Chakra Harmony and I learned so much from how she integrated the visualisations with the drawings as she guided us through asking for insights from each chakra." Deb
"I had such an amazing and transformative time using the Neurographica tools. Debbie is a fantastic faciliator and is not only incredibly knowledgeable in this modality, making the whole process very straightforward and easy to understand, but she creates a loving, safe space to explore your issues and begin to rewire thought patterns in a really enjoyable way. I noticed after completing sessions with Debbie my thought patterns completely shifted in a long-lasting way. It is a super effective and amazing tool if you like hands-on activities and to dive into your creativity while making impactful changes in your mind." Shannon
'Debbie has a beautiful energy. Her presence is uplifting. Debbie is very knowledgeable and her modalities she practices are so vast. I always feel so much better after a session. I highly recommend Debbie. You won't be disappointed.' Stefania
'I was very pleased when I did a virtual session with Debbie. She found the spots I was having issue with and released the fatigue in those areas. I highly recommend her services!' Deb
'Debbie is a grounded and heart-centered soul. Very intuitive, gentle, and powerful at the same time!' Debbie
The Official Learning Journey
* 2026 - The Art of Manifestation Method, AM Method, Teacher-In-Training - (in process) - Collette Baron-Reid, Anna Denning
* 2026 - Earning the Light (320 hours) - Pete Bernard, 8th Fire Training
* 2025 - Life Coaching Certification - Gabriela Embon, Coaching Academy * Theta Healing - Gabriela Embon, Coaching Academy
* 2025 - NeuroTimeline - Anna Denning, Neuro Art School (10 hours)
* 2025 - NeuroGoal - Anna Denning, Neuro Art School (10 hours)
* 2025 - NeuroCommunication - Anna Denning, Neuro Art School (10 hours)
* 2025 - NeuroSketching - Anna Denning, Neuro Art School (10 hours)
* 2024 - Neurographica Specialist - Anna Denning, Neuro Art School (50 hours)
* 2024 - NeuroColour - Anna Morrallee, Neurographica (10 hours)
* 2024 - NeuroSynthesis - Anna Morrallee, Neurographica.net (10 hours)
* 2023 - NeuroMandala - Anna Morrallee, Neurographica.net
* 2023 - NeuroComposition - Anna Morrallee, Neurographica.net
* 2023 - Neurographica Basic User Level - Anna Morrallee, Neurographica.net (50 hours)
* 2023 - Hypnotherapy, 3-Day Krasner Method - Pete Bernard, 8th Fire Training (24 hours)
* 2023 - Reiki Master Teacher - Debbie White, Blossoming Spirit (36 hours)
* 2023 - Angel Fire Practitioner - Pete Bernard, 8th Fire Training (240 hours)
* 2023 - Celtic Shamanism - Meri Fowler (18 hours)
* 2023 - 1st degree initiate Greenwood Celtic Shamanic Wicca
* 2022 - Quantum Shamanic Reiki Master - Pete Bernard, 8th Fire Training (64 hours)
* 2022 - Shamanic Practitioner Training - Foundation for Shamanic Studies (96 hours)
* Sound Alchemy (in process) - Shannon Rose Scott, Sound Wisdom
* Certificate in Nutrition - The Nutrition Institute
* Food Science Certificate - Guelph University
* M.Sc. Anthropology - Universite de Montreal
* B.A. Honours Anthropology - McGill University
Do You Have Questions?
More Guidance on My Tools
Are You New to This Work or Working with Me?
Check out these free offerings where you can experience what I do, how I do it, and how you change.
Using intention, lines, shapes, symbols, and colours, you are guided to work with meaning, and draw. Working with simple drawing in this manner helps you access your inner wisdom, and bring insights into your conscious mind.
Give it a try. You are guided through the entire process and no drawing skills are required.
Quantum Shamanic Reiki uses Reiki with guided visualisations, individual intentions, spheres of energy, and quantum principles to facilitate deep change.
In this workshop you are guided to connect with your chakras, release, energise and balance your energy system.
Relaxing and restorative. Give it a try.
Our body holds huge amounts of information that can help us understand ourselves, and what we need to better navigate life.
This mini-course takes you through a few, short guided visualisations that you can do and grow your ability to listen, receive and understand your body's messages.
Give it a try.
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Online Sanctuary
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Begin Your Journey
Book a session, in-person or online, to grow your soul, relieve stress, promote relaxation, and grow your transformation.
BECOME
Holding space to re-imagine your life, transform and feel empowered is how change happens. You are invited to open yourself to this possibility.
